Empowering women through better mental health
Book an online session with an experienced female psychologist today. Whatever personal challenges you are currently facing, our psychologists are here to help.
During your session
Together, we'll explore your emotional wellbeing, identifying practical strategies tailored to your needs.
Personalised, comprehensive care plan
Your tailored care plan may include psychological strategies, coping techniques, lifestyle support, and referrals to other specialists.
Your tailored care plan may include psychological strategies, coping techniques, lifestyle support, and referrals to other specialists.
Empowering women through better mental health
Book an online session with an experienced female psychologist today. Whatever personal challenges you are currently facing, our psychologists are here to help.
How Hazel helps
General Psychology Session
Our online psychological sessions offer a confidential, supportive environment to address your mental health. Whether you're facing anxiety, stress, depression, or relationship concerns, we take a holistic approach to understand your challenges.
Together, we'll explore your emotional wellbeing, identifying practical strategies tailored to your needs. If required, we can refer you to specialists or in-person services to ensure you receive the most effective care. Your personalised treatment plan may include therapy, lifestyle recommendations, or referrals to help you feel supported and empowered on your journey to better mental health.
Anxiety Disorders
Dealing with anxiety can feel isolating, but you don’t have to face it alone. In our online sessions, we’ll work together to understand your anxiety and develop practical strategies to manage it.
Depression
Struggling with feelings of sadness or low energy? We’re here to help you navigate depression and find ways to restore balance, offering compassionate support every step of the way.
Postpartum Depression & Anxiety
Becoming a new parent can be overwhelming. If you're experiencing postpartum depression or anxiety, we offer a safe space to talk about your feelings and work on strategies to support your mental wellbeing.
Trauma & PTSD
Past trauma can continue to affect your life, but healing is possible. In our online sessions, we’ll create a safe environment to explore your experiences and develop tools for coping and recovery.
Body Image Issues
Struggling with how you see yourself? We provide a supportive space to discuss body image concerns and work together on building a healthier relationship with your body.
Eating Disorders
If you’re dealing with an eating disorder, you're not alone. Our compassionate, non-judgmental sessions offer a safe space to explore your relationship with food and work toward healing.
Stress Management
Feeling stressed? Together, we’ll explore strategies for managing stress, helping you find balance and regain a sense of control over your life.
Menopause Counselling
Menopause can bring emotional and physical challenges. We’re here to help you navigate this transition with support, guidance, and strategies tailored to your needs.
Premenstrual Dysphoric Disorder Counselling (PMDD)
Experiencing severe PMS symptoms? We can help you manage PMDD with personalised support and practical tools to cope with mood swings, irritability, and more.
Cognitive Behavioural Therapy (CBT)
CBT is a proven approach for managing thoughts and behaviours that affect your mental health. In our online sessions, we’ll work together to identify unhelpful patterns and develop healthier ways of thinking.
Mindfulness & Relaxation Techniques
If stress or anxiety is weighing on you, mindfulness and relaxation techniques can help. We’ll guide you through practices designed to bring calm and clarity to your day-to-day life.
Grief & Loss Counselling
Losing someone or something significant can leave you feeling lost. Our grief counselling provides a supportive space to process your feelings and navigate through the healing journey.
Sexual Assault & Abuse Recovery
Healing from sexual assault or abuse is a personal journey. We offer a safe, compassionate space to support your recovery and work through the emotional impact of trauma.
Psychological Assessments
Need a clearer understanding of your mental health? We offer psychological assessments to help you gain insight into your challenges and guide the next steps in your care plan.
General Psychology Session
Our online psychological sessions offer a confidential, supportive environment to address your mental health. Whether you're facing anxiety, stress, depression, or relationship concerns, we take a holistic approach to understand your challenges.
Together, we'll explore your emotional wellbeing, identifying practical strategies tailored to your needs. If required, we can refer you to specialists or in-person services to ensure you receive the most effective care. Your personalised treatment plan may include therapy, lifestyle recommendations, or referrals to help you feel supported and empowered on your journey to better mental health.
Anxiety Disorders
Dealing with anxiety can feel isolating, but you don’t have to face it alone. In our online sessions, we’ll work together to understand your anxiety and develop practical strategies to manage it.
Depression
Struggling with feelings of sadness or low energy? We’re here to help you navigate depression and find ways to restore balance, offering compassionate support every step of the way.
Postpartum Depression & Anxiety
Becoming a new parent can be overwhelming. If you're experiencing postpartum depression or anxiety, we offer a safe space to talk about your feelings and work on strategies to support your mental wellbeing.
Trauma & PTSD
Past trauma can continue to affect your life, but healing is possible. In our online sessions, we’ll create a safe environment to explore your experiences and develop tools for coping and recovery.
Body Image Issues
Struggling with how you see yourself? We provide a supportive space to discuss body image concerns and work together on building a healthier relationship with your body.
Eating Disorders
If you’re dealing with an eating disorder, you're not alone. Our compassionate, non-judgmental sessions offer a safe space to explore your relationship with food and work toward healing.
Stress Management
Feeling stressed? Together, we’ll explore strategies for managing stress, helping you find balance and regain a sense of control over your life.
Menopause Counselling
Menopause can bring emotional and physical challenges. We’re here to help you navigate this transition with support, guidance, and strategies tailored to your needs.
Premenstrual Dysphoric Disorder Counselling (PMDD)
Experiencing severe PMS symptoms? We can help you manage PMDD with personalised support and practical tools to cope with mood swings, irritability, and more.
Cognitive Behavioural Therapy (CBT)
CBT is a proven approach for managing thoughts and behaviours that affect your mental health. In our online sessions, we’ll work together to identify unhelpful patterns and develop healthier ways of thinking.
Mindfulness & Relaxation Techniques
If stress or anxiety is weighing on you, mindfulness and relaxation techniques can help. We’ll guide you through practices designed to bring calm and clarity to your day-to-day life.
Grief & Loss Counselling
Losing someone or something significant can leave you feeling lost. Our grief counselling provides a supportive space to process your feelings and navigate through the healing journey.
Sexual Assault & Abuse Recovery
Healing from sexual assault or abuse is a personal journey. We offer a safe, compassionate space to support your recovery and work through the emotional impact of trauma.
Psychological Assessments
Need a clearer understanding of your mental health? We offer psychological assessments to help you gain insight into your challenges and guide the next steps in your care plan.
Psychology Sessions
Find a consultation to fit your needs
General Women’s Health Consultation
Not sure where to start?Our General Women’s Health Consultations are a great option if your symptoms don’t quite fit into a specific category — or if you’re navigating multiple issues at once. Whether you’re managing a long-term condition, waiting for surgery, facing something new, or simply looking for a second opinion, we’re here to help.
Our doctors offer personalised support for a wide range of concerns — from hormone-related gut symptoms to sleep issues, migraines, fatigue, weight changes, and more. We take the time to understand your full health picture and create a care plan that works for you.
Menstrual Health Consultation
Our Menstrual Health Consultations support people experiencing a wide range of cycle-related concerns — including painful, heavy, irregular, or missing periods, as well as hormone-related changes in mood and energy.
We provide care for conditions such as dysmenorrhea (painful periods), PMS, and PMDD, taking the time to understand how your cycle affects your daily life.Whether you’re living with ongoing symptoms or simply want to better understand your period, we’re here to help you find relief and feel more in control of your health.
Gynaecological Health Consultation
Our Gynaecological Health Consultations provide expert, compassionate care for conditions affecting the vulva, vagina, uterus, and ovaries. We support people experiencing endometriosis, PCOS, adenomyosis, and persistent or unexplained pelvic pain.
We also care for those living with painful conditions like vaginismus and vulvodynia, creating a safe, judgement-free space to talk about your symptoms and access personalised treatment — so you can feel confident and empowered in your body again.
Sexual Health Consultation
Our Sexual Health Consultations offer confidential, judgement-free care for all aspects of your sexual wellbeing. Whether you're navigating STI symptoms or testing, need support with contraception, or are dealing with issues like painful sex (dyspareunia), bacterial vaginosis (BV), or thrush — we’re here to help.
Our doctors create a safe, supportive space to talk openly, understand what’s going on, and work with you on a treatment plan that helps you feel confident and comfortable in your body again.
Menopause & Perimenopause Consultation
Our Menopause & Perimenopause Consultations support you through every stage of this hormonal transition with expert, personalised care.From hot flushes, night sweats, brain fog, low libido, and mood swings — to everything in between — no two experiences are the same.
Our doctors take the time to understand your symptoms, medical history, and lifestyle, and work with you to develop evidence-based, tailored treatments that help you feel more like yourself again — with ongoing support every step of the way.
Weight Loss Consultation
Our Weight Loss Consultations take a whole-person approach, recognising the complex hormonal, metabolic, and lifestyle factors that influence weight and overall health.
Whether you’re navigating weight changes related to PCOS, perimenopause, or chronic stress — or simply looking for support with sustainable, healthy weight management — our doctors will work with you to create a personalised, evidence-based plan that suits your body and your life. Where appropriate, this may include newer medical therapies, alongside nutrition, movement, and behavioural support.
Natural Therapies Consultation
This consultation is specifically focused on exploring medicinal cannabis and other natural treatment options to help manage symptoms of chronic conditions such as pain, sleep disturbances, and anxiety.If you wish to discuss treatment options beyond medicinal cannabis, please book a Women's Health Consultation instead.
For more information on medicinal cannabis in Australia, visit the TGA website.
How our online pharmacy works
Tell us about yourself
Share some details about yourself and your symptoms, then book a session with our psychologist. Easy.
Online sessions
Get compassionate care from the comfort of home. Our psychologist will help you explore your challenges and create strategies for your mental wellbeing.
Personalised care plans
Get a care plan made just for you. Find better mental wellbeing in a way that works for your life.
Compassionate ongoing care
Hazel’s care doesn’t end after your session — enjoy ongoing support that has your back.
why hazel
Why choose Hazel's online pharmacy delivery service?
Express pharmacy delivery
Get your prescriptions and supplements delivered as quickly as possible, directly to your home, whether you're in Melbourne, Perth, or beyond. All orders are processed within 1-3 business days. While we work with trusted suppliers to source the right products, please note that some medications may take a little longer to arrive.
Conventional medications for women's health
We offer a curated selection of medications for women's health conditions, such as endometriosis, PCOS, as well as contraceptives (including the pill).
Natural & alternative treatment options
In addition to conventional medications, we provide access to unique alternative and natural treatments to support your health. This includes medicinal cannabis and supplements tailored to your needs. These treatments can be an effective complement to your prescribed medications, offering a holistic approach to pain management and overall wellness.
Confidential and Convenient
We respect your privacy and ensure that your deliveries are discreet and timely, allowing you to manage your health from the comfort of your home.
Tell us about yourself
Share some details about yourself and your symptoms, then book a session with our psychologist. Easy.
Online sessions
Get compassionate care from the comfort of home. Our psychologist will help you explore your challenges and create strategies for your mental wellbeing.
Personalised care plans
Get a care plan made just for you. Find better mental wellbeing in a way that works for your life.
Compassionate ongoing care
Hazel’s care doesn’t end after your session — enjoy ongoing support that has your back.
Psychology Sessions
Find a session
to fit your needs
Our psychologists offer specialised support tailored to women’s mental wellbeing. Whether you're seeking guidance on anxiety, stress, body image, or life changes, we're here to help you navigate and develop personalised strategies.
HAzel experts
Meet our clinical team
Frequently asked questions
Your questions,
answered
What types of therapy do Hazel psychologists offer?
Hazel psychologists use a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), mindfulness, relaxation techniques, and trauma-informed care. Each appointment is personalised to address your unique challenges, whether you're managing anxiety, depression, or seeking emotional support during life transitions.
Can Hazel help with stress and anxiety management?
Yes, Hazel provides tailored support for stress and anxiety, whether it's related to everyday pressures, chronic conditions, or significant life changes. Our psychologists use strategies like mindfulness, relaxation techniques, and coping mechanisms to help you manage stress and improve your mental wellbeing.
Do Hazel psychologists offer support for postpartum depression and anxiety?
Absolutely. We understand that postpartum mental health is an important part of overall wellbeing for new mothers. Hazel’s psychologists provide specialised care for postpartum depression and anxiety, offering a safe, non-judgmental space to explore your emotions and receive personalised treatment plans.
Do I need a referral for a psychology session?
No, a referral is not required to see one of Hazel's psychologists. You can simply book an appointment online at a time that suits you. Our team is here to provide direct support for your mental health needs, whether you're managing stress, anxiety, or other emotional challenges. If you ever feel the need for additional support or a different type of care, we can also provide referrals to other specialists when necessary.
Can I get a mental health care plan through Hazel?
Yes, you can get a Mental Health Care Plan through Hazel. To do this, book a medical appointment with a Hazel GP. For those eligible, this plan can provide access to Medicare rebates for certain mental health services like psychology at Hazel.
If you already have a regular GP, you can request a Mental Health Care Plan from them and connect with a Hazel psychologist. Our psychologists collaborate with your GP to ensure your care remains seamless, connected, and tailored to your needs.
How does Hazel ensure privacy and confidentiality in psychology sessions?
Your privacy is our priority. All sessions and health records are managed through secure, encrypted systems to ensure complete confidentiality. You can access care in a safe, secure online environment, with the assurance that your personal information is fully protected.
