The Lowdown by Hazel

The Low

Here to help you better understand your pain, your care options and how to be an advocate for yourself and your body.

Bringing you the hard facts about gynaecological pain. From period and pelvic pain to endometriosis, PCOS and everything in between.

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by Hazel

enter the lowdown

ICYMI, There’s a Link Between Mental Health and Menstruation

Conditions and Treatments

Let’s Get Personal: How to Talk About Painful Sex With Your Partner

Holistic Health

Sweet Dreams, Naturally: Introducing Homoeopathic Melatonin

Conditions and Treatments

Can You See Endometriosis On An Ultrasound?

Let's talk about

Conditions and Treatments

Conditions and Treatments

Healing from Within: Everything You Need to Know About the PCOS Diet

Conditions and Treatments

What is Vaginismus? The No-Entry Nightmare

Conditions and Treatments

Healing Holistically: Using Food as Medicine to Reduce Symptoms of Endometriosis

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ICYMI, There’s a Link Between Mental Health and Menstruation

Conditions and Treatments

Let’s Get Personal: How to Talk About Painful Sex With Your Partner

Holistic Health

Sweet Dreams, Naturally: Introducing Homoeopathic Melatonin

Conditions and Treatments

Can You See Endometriosis On An Ultrasound?

Conditions and Treatments

Healing from Within: Everything You Need to Know About the PCOS Diet

You Can’t Say That: The Role of Inclusive Language in Healthcare

Conditions and Treatments

What is Vaginismus? The No-Entry Nightmare

Holistic Health

Understanding Sexology: Sexuality, Intimacy and Sexual Health

Conditions and Treatments

Healing Holistically: Using Food as Medicine to Reduce Symptoms of Endometriosis

Conditions and Treatments

Let's Talk About Endometriosis: Symptoms, Treatments and the Painful Truth.

Holistic Health

Naturopathy, Explained: The 411 on Naturopathic Medicine

Conditions and Treatments

Shedding Light on PCOS: Busting the Most Common Myths

Conditions and Treatments

Getting to Know Polycystic Ovary Syndrome: What Are the 4 Different Types of PCOS?

Holistic Health

Natural Alternatives for Period Pain Relief

Conditions and Treatments

Is My Period Pain Normal? The Good, the Bad, and the BS.

Conditions and Treatments

What is Adenomyosis? Meet the Evil Twin of Endometriosis

Conditions and Treatments

Hold The Pill, Please: 4 Ways to Manage PCOS Symptoms Without Hormonal Contraception Pills

Vagina 101: A Comprehensive Guide to Understanding Your Vagina and Vaginal Health

Medical gaslighting: How to identify it and what to do

Conditions and Treatments

Bloody Hell: What is Period Pain, Really?

Conditions and Treatments

Painful Sex: Why We Need to Talk About Dyspareunia

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